Premium Plan

$350 a month

• Review and analysis of your completed Athlete Interview Form and Personal Goals Worksheet

• Work one on one

• 4-week training plan

• Workouts are online through the TrainingPeaks website or mobile app

• Daily athlete-initiated communication by email or phone

• A daily email reminder with a detailed workout

• Weekly training plan adjustment

• Daily training progress analysis and feedback

• Download your workouts to Garmin and Wahoo Elemnt devices

• Workouts are built for use with a Power Meter or Heart Rate Monitor

• FTP (Functional Threshold Power) Field Tests to measure progress every 4-6 weeks (Power Meter Users ONLY)

• The workout schedule created in 1-week to 4-week blocks, with adjustments as needed

• Pre-race preparation and post-race analysis.

• One free TrainingPeaks Premium account (a $20 per month value)