Our Services
Cycling Coaching
Offering cycling coaching, personal training and actions sports coaching.Take the first step towards achieving fitness and action sports goals by booking your personal coach. Book a free consultation and we can talk through what you are looking to achieve and we will cater a coaching plan to reach those goals.
Premium Plan
$400
Review and analysis of your completed Athlete Interview Form and Personal Goals Worksheet
Work one on one
4-week training plan
Workouts are online through the TrainingPeaks website or mobile app
Daily athlete-initiated communication by email or phone
A daily email reminder with a detailed workout
Weekly training plan adjustment
Daily training progress analysis and feedback
Download your workouts to Garmin and Wahoo Elemnt devices
Workouts are built for use with a Power Meter or Heart Rate Monitor
FTP (Functional Threshold Power) Field Tests to measure progress every 4-6 weeks (Power Meter Users ONLY)
The workout schedule created in 1-week to 4-week blocks, with adjustments as needed
Pre-race preparation and post-race analysis.
One free TrainingPeaks Premium account (a $20 per month value)
Classic Plan
$300 a month
Review and analysis of your completed Athlete Interview Form and Personal Goals Worksheet.
Work one on one
4-week training plan
Workouts are online through the TrainingPeaks website or mobile app
Weekly athlete-initiated communication by email or phone
Weekly training plan adjustment
Training progress analysis and feedback
Bi-weekly check-in emails from the coach
A daily email reminder with detailed workouts
Download your workouts to Garmin and Wahoo Elemnt devices
Workouts built for use with a Power Meter and Heart Rate Monitor
FTP (Functional Threshold Power) Field Tests to measure progress every 4-6 weeks (Power Meter Users ONLY)
The workout schedule created in 1-week to 4-week blocks, with adjustments as needed
Pre-race preparation and post-race analysis.
One free TrainingPeaks Premium account (a $20 per month value)
Starter Plan
$200 a month
Review and analysis of your completed Athlete Interview Form and Personal Goals Worksheet.
Work one on one
4-week training plan
Free Basic TrainingPeaks account
Workouts are online through the TrainingPeaks website or mobile app
Coach Initiated communication by email once every four weeks
Athletes initiate communication by email once every two weeks
One adjustment to the training plan during the four-week training plan
Training progress analysis and feedback once every four weeks
Bi-weekly check-in emails from the coach
A daily email reminder with detailed workouts
Download your workouts to Garmin and Wahoo Elemnt devices
Workouts built for use with a Power Meter and Heart Rate Monitor
FTP (Functional Threshold Power) Field Tests to measure progress every 4-6 weeks (Power Meter Users ONLY)
Personal Training
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One on One Personal Training
As a certified NASP Personal Trainer, I help you integrate a healthy lifestyle and positive mindset. Book a consultation to discuss how I can transform your approach to fitness and well-being. Services start at $100 per hour with a two-hour minimum. Together, we'll create a tailored fitness plan that inspires you to reach your goals.
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Action Sports Coaching
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Cycling Skills and Racing Tactics
As a seasoned professional cyclist with extensive experience in cross country mountain biking, enduro, and gravel racing, I am equipped to assist you in elevating your skills to new heights. With the distinction of being a US National Champion, I can provide invaluable insights on racing tactics and a variety of other essential techniques. My coaching services begin at a rate of $100 per hour, with a two-hour minimum commitment, ensuring that even those with budget constraints can access high-quality coaching and guidance tailored to their needs.
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Winter Action Sports
With over twenty years of dedicating my life to exploring the mountains and fully embracing the exhilarating snowboarding lifestyle, I possess the experience and expertise to help you reach new heights in your snow sports pursuits. Whether you are interested in nordic skiing, snowboarding, backcountry skiing, or simply navigating through the majestic mountain environment, I am here to guide you safely and effectively to achieve higher levels of skill and enjoyment. Coaching services start at $150 an hour with a four hour minimum requirement.
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Fly Fishing
Have you ever wanted to learn the intricate art of fly fishing? With over 20 years of extensive guiding experience in the Rocky Mountains, I can help you reach new heights in your fly fishing journey. Whether it’s improving your casting technique, selecting the perfect fly, mastering rigging methods, or honing the essential skill of reading water, along with many other intricate details and subtleties of the craft, I can assist you in elevating your fishing game to the next level. My rates begin at $150 per hour, with a three-hour minimum commitment to ensure a comprehensive and enjoyable experience.