Classic Plan
$250 a month
Review and analysis of your completed Athlete Interview Form and Personal Goals Worksheet.
Work one on one
4-week training plan
Workouts are online through the TrainingPeaks website or mobile app
Weekly athlete-initiated communication by email or phone
Weekly training plan adjustment
Training progress analysis and feedback
Bi-weekly check-in emails from the coach
A daily email reminder with detailed workouts
Download your workouts to Garmin and Wahoo Elemnt devices
Workouts built for use with a Power Meter and Heart Rate Monitor
FTP (Functional Threshold Power) Field Tests to measure progress every 4-6 weeks (Power Meter Users ONLY)
The workout schedule created in 1-week to 4-week blocks, with adjustments as needed
Pre-race preparation and post-race analysis.
One free TrainingPeaks Premium account (a $20 per month value)
$250 a month
Review and analysis of your completed Athlete Interview Form and Personal Goals Worksheet.
Work one on one
4-week training plan
Workouts are online through the TrainingPeaks website or mobile app
Weekly athlete-initiated communication by email or phone
Weekly training plan adjustment
Training progress analysis and feedback
Bi-weekly check-in emails from the coach
A daily email reminder with detailed workouts
Download your workouts to Garmin and Wahoo Elemnt devices
Workouts built for use with a Power Meter and Heart Rate Monitor
FTP (Functional Threshold Power) Field Tests to measure progress every 4-6 weeks (Power Meter Users ONLY)
The workout schedule created in 1-week to 4-week blocks, with adjustments as needed
Pre-race preparation and post-race analysis.
One free TrainingPeaks Premium account (a $20 per month value)
$250 a month
Review and analysis of your completed Athlete Interview Form and Personal Goals Worksheet.
Work one on one
4-week training plan
Workouts are online through the TrainingPeaks website or mobile app
Weekly athlete-initiated communication by email or phone
Weekly training plan adjustment
Training progress analysis and feedback
Bi-weekly check-in emails from the coach
A daily email reminder with detailed workouts
Download your workouts to Garmin and Wahoo Elemnt devices
Workouts built for use with a Power Meter and Heart Rate Monitor
FTP (Functional Threshold Power) Field Tests to measure progress every 4-6 weeks (Power Meter Users ONLY)
The workout schedule created in 1-week to 4-week blocks, with adjustments as needed
Pre-race preparation and post-race analysis.
One free TrainingPeaks Premium account (a $20 per month value)